In-Person Group Fitness Classes

In-Person Group Fitness Classes

We offer a variety of group fitness classes on various days and times throughout the week.

Sessions are sold per calendar month at a rate of $15.00/class.

Drop-in rate for a single class at a time is $20.00 and must be scheduled in advance.

In-person group fitness classes are hosted at Therapy Solutions group fitness training facility in Perryville, MO.

Email [email protected] for more details.

THE 5:15AM M/W/F GROUP FITNESS CLASS IS CURRENTLY FULL. Message us to join the waitlist.

Classes:

M/W/F 5:15AM - 6AM

TU/TH 4PM - 4:45PM

TU/TH 5:15PM - 6PM

Our group fitness classes are traditional strength training with some cardiovascular training. All exercises can be modified and are supervised by our certified personal trainers. Equipment utilized includes barbells, dumbbells, bands, boxes/steps, bodyweight, and more. Reach out for more questions or to inquire about your specific goals, needs, etc.

A Perfect Fit for Every Body

low impact

higher intensity

fat loss

increase strength

improve energy

connect with community

learn proper form & technique

accountability to show up

modifications provided

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Striving to help you reach your individualized goals.

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Integrity

Honesty and transparency in everything we do.

Excellence

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Top-notch service that exceeds your expectations, every time.

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