What is Functional Nutrition Coaching?

Functional Nutrition Coaching is a personalized, root-cause approach to improving your health—not a one-size-fits-all diet or quick fix. Instead of focusing solely on covering up symptoms, we look at why your body is responding the way it is and address the underlying imbalances that may be holding you back.

Through targeted nutrition strategies, lifestyle support, and (when appropriate) functional lab insights, we help identify factors like blood sugar dysregulation, gut health concerns, nutrient deficiencies, inflammation, and stress overload. From there, we create a clear, realistic plan designed for your body, your goals, and your life.

Our goal isn’t just short-term results—it’s long-term clarity, confidence, and sustainability. You’ll learn how to support your metabolism, hormones, energy, and overall well-being in a way that feels empowering, not restrictive.

Join the Waitlist

Is Functional Nutrition Coaching for Me?

Functional Nutrition Coaching is for you if are ready to stop guessing and start understanding your health at a deeper level. If you’ve tried “doing all the right things” but still feel stuck, frustrated, or unheard, this approach may be exactly what you’ve been missing.

This program is a great fit if you:

• Struggle with low energy

• Battle chronic inflammation

• Feel "off" even when labs have been labeled normal

• Struggle with weight changes or difficulty losing weight

• Have blood sugar issues

• Experience poor digestive symptoms

• Suspect hormone-related symptoms

• Want a personalized plan instead of another generic diet or protocol

• Crave an experience with a practitioner who educates, uses data-driven guidance, and offers sustainable life changes

• Value consistency over perfection

• Are seeking long-term solutions over quick fixes

Functional Nutrition Coaching may not be the right fit if you’re looking for a one-time meal plan, a supplement-only solution, or a shortcut without behavior change. Real, lasting progress requires commitment - and we’re here to support you every step of the way. We're always transparent if we feel our program isn't the best fit after getting to know you on a Consultation Call.

If you’re ready to take ownership of your health, understand your body, and build habits that actually last, Functional Nutrition Coaching could be a powerful next step.

Schedule a Functional Nutrition Coaching Consultation

Schedule a Consultation Call

Your consultation call is a 20–30 minute phone call designed to help determine whether Functional Nutrition Coaching is the right fit for you. This is not a sales call—it’s an opportunity to gain clarity around your health concerns and explore next steps with guidance from a qualified coach.

During the call, we will:

Discuss your current symptoms, health goals, and what prompted you to reach out

Review what you’ve already tried and where you may still be feeling stuck

Look at key lifestyle factors such as nutrition, stress, sleep, and energy

Begin to identify potential root causes that may be contributing to your concerns

Explain our functional nutrition approach and what working together could look like

By the end of the call, you’ll have a clearer understanding of your health picture and whether our program aligns with your goals, readiness, and lifestyle. If it’s a good fit, we’ll outline next steps. If it’s not, we’ll point you in a more appropriate direction.

Our priority is alignment, education, and long-term success — not pressure.

Frequently Asked Questions

How is the Functional Nutrition Coaching program different from your traditional coaching packages?

The Functional Nutrition Coaching Program takes a deeper dive into your health and wellness. Sometimes we need to figure out what's going on beneath the surface in order to help you drive the best result possible. It focuses on why your body is responding the way it is, not just what to eat or how to exercise. Rather than following a generic meal plan, we assess root causes such as blood sugar regulation, gut health, hormone regulation, inflammation, nutrient deficiencies, stress, and more. The goal is long-term improvement and understanding of your health from the inside out. Our Functional Nutrition Coaching Program can be used in combination with our other coaching packages, and discounts are available to clients who utilize both.

Do I need lab work to participate in the program?

Lab work is not required to get started. On your Consultation Call, we dive into the pain points you're hoping to address and make custom recommendations regarding lab work or additional testing (and all of our tests are completed with the oversight of the physicians we partner with!). When appropriate, functional labs may be recommended to provide deeper insight and guide more precise strategies, but they are always optional and discussed thoroughly beforehand.

How long does it typically take to see results?

This varies based on your starting point, consistency, and individual health history. Many clients notice improvements in energy, digestion, or clarity within the first few weeks. Sustainable changes in metabolism, hormones, or body composition typically take longer and are built through consistent, supportive habits over time. Majority of the protocols we build are 12-16 weeks and include communication and oversight from our team throughout, in addition to a thorough video call consultation at the end of your protocol to discuss maintenance of your progress.

What kind of commitment is expected from me?

Progress requires consistency — not perfection. We ask that clients are open to education, honest communication, and implementing the agreed-upon recommendations. The program is designed to be realistic and adaptable to your lifestyle, but it does require active participation. Within each component of the protocol we build for you, we will educate you so you understand "why" it is integral for your results.

Do you accept insurance as a form of payment?

At this time, we do not accept insurance. Functional Nutrition Coaching is considered a wellness and educational service and is typically not covered by insurance plans. That said, working outside of insurance allows us to spend more time with you, personalize your care, and focus on root-cause solutions rather than insurance-driven limitations. Our approach prioritizes education, individualized support, and long-term results — without rushed appointments or restricted recommendations. If you have a Health Savings Account (HSA) or Flexible Spending Account (FSA), some clients are able to use those funds depending on their plan. We recommend checking with your provider for eligibility and acquire a Letter of Medical Necessity to validate your need for our services.

What does the Functional Nutrition Coaching Program cost?

Our Functional Nutrition Coaching is highly personalized and we offer various pricing depending on which services are being recommended and utilized. For that reason, we don’t list program pricing on our website. Instead, we begin with a $100 consultation call, which gives you the opportunity to speak one-on-one with a coach, review your health concerns, and determine whether our functional nutrition program is the right fit for you. There is no obligation to move forward after the consultation. If you choose to proceed, your coach will outline the recommended program structure and investment during or after the call so you can make an informed, confident decision. Our priority is alignment — not pressure. The consultation ensures you receive clarity before committing to any program.

Can anyone receive Functional Nutrition Coaching, or just your clients in the app?

Our Functional Nutrition Coaching services are open to both new and existing clients — you do not need to be currently enrolled in another program to participate. That said, clients who have been established with us for three months or longer may be eligible for preferred pricing on Functional Nutrition Coaching services.

Because this is a highly individualized, time-intensive service, availability is limited. We intentionally cap the number of Functional Nutrition Coaching clients we accept at one time to ensure each client receives the depth of analysis, care, and support they deserve. As a result, we operate on a waitlist.

If you’re interested, please complete the form below to be added to the waitlist and notified as spots become available.

Functional Nutrition Coaching Application

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If you’re interested, please complete the form below to be added to the waitlist and notified as spots become available.

First Name *

Last Name *

Phone *

Email *

Date of birth *

Gender *

Height (x' xx")

Current Weight (lbs)

Estimated daily calorie intake:

Do you use food tracking software to track your daily nutritional intake?

Are you currently in an intentional calorie deficit, maintenance phase, or surplus?

If applicable, please list how long you have been in the phase above.

How often do you strength train?

How often do you perform cardiovascular exercise, and what duration is each session?

What is your daily step average?

Please list up to 5 health concerns that are the greatest priority for you.

What current medications and/or supplements are you taking?

Please list relevant current and past medical history.

Please share your history with dieting or nutrition.

What are you hoping to learn or gain by working with our Functional Nutrition Coaching team?

Our team schedules Consultation Calls Monday-Friday between the hours of 9am and 4pm, subject to availability. We will reach out to you as spaces become available in our Functional Nutrition Coaching Program. Consultation Calls are a $100 flat fee and this amount is credited toward your Functional Nutrition Coaching Package, should you choose to continue with the program after your call. This fee must be paid in full prior to your scheduled call. Please check the box below as confirmation of these terms.

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